Thinking of riding the Keto Diet wave? Here are the to 10 risks you need to know before starting so you'll be prepared to fight those risks.
Top 10 Risks of Keto Diet and How to fight them
What is Ketogenic Diet and Does it really work? – Honest History
The Ketogenic Diet started as an unlikely solution to weight loss. It started way back 1920s when doctors were developing a solution to control epilepsy seizures. It was initially used as a nutritional plan to trigger a phenomenon when the body is forced to use fat as a source of energy instead of carbohydrates.
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